Cape Fear Massage & Wellness offers a variety of health and wellness treatments, consulting and services in addition to our massage and spa offerings. Your optimal health begins with a healthy lifestyle, self-care and full body and mind wellness. Let the professionals at Cape Fear Massage & Wellness help get you on the tract to optimal health and well-being today! Choose from the following options:
- Offering a Variety of Class Styles and Times, Cape Fear Massage & Wellness is proud to offer Yoga with Aloha Yoga
- Classes offered Monday – Thursday: 5:30pm – 6:30pm
- Monday – Beginner Vinyasa with Gentle Stretch
- Tuesday & Thursday – Intermediate Vinyasa
- Wednesday – Stretch & Relax
- Pricing -To register please call Susan at: 910-538-7309
- $45 Unlimited Class Card ($5 per class)
- $35 5 Class Card ($7 per class)
- $15 Drop In Per Class
- Our certified wellness consultants and personal training staff are ready to create a comprehensive plan to help you achieve your physical wellness goals. Providing wellness therapies for our clients allows for whole body wellness, education, and total care is our main goal.
- Schedule a wellness consultation to see how integration of whole food nutrition, exercise and mind-body wellness can be the next step in creating a better you! Live well and be healthy!